February 28, 2011

Accidental Brilliance Superfood + Supplement Series...Alpha Lipoic Acid

Did you know that when it comes to healthy skin Alpha Lipoic Acid is one of the most powerful antioxidant supplements you can take, hundreds of times more potent than vitamin C or E. But what does that really mean ? It means better skin tone and texture and less wrinkles now or later. Alpha Lipoic Acid also plays a tremendous role in cell turnover and cell regeneration and plays a role in repairing the DNA of our skin to prevent skin cancer. Health experts also say that it helps other vitamins work more effectively to rebuild cells damaged by pollution and the wear and tear of our day to day life. Whether taken as a supplement or in one of the creams on the market, Nicolas Perricone has a really great line of creams high in Alpha Lipoic Acid, I never miss a day of this stuff. We only get this one body, so don't you agree...treat it right, you deserve it.

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