August 29, 2011

The Benefits of Tea...Accidental Brilliance Superfood + Supplement Series

For me there is nothing that a good cup of tea can't fix. Not a morning goes by without a piping hot cup of tea to get me started. Most mornings it's my same green tea blend with lemongrass and honey. But there are so many great blends out there that are really  beneficial to the body. It's worth it to switch it up every once in awhile. Lately I have been really enjoying a ginger tea and even if you are working your way through a box of another blend of tea, you can always grate up a little fresh ginger and throw it in to amp up your current favorite. The other really simple and super beneficial option is to brew up a pot of fresh ginger tea. The trick is to use more ginger and honey than you would think. Here is a super simple recipe... on over here to see three other great tea options.

1 comment:

  1. Nice post. Tea and coffee, they are competitive, though I prefer tea. You will have a similar post on You are invited.