March 27, 2012

Benefits of Relora...Accidental Brilliance Superfood + Supplement Series

There is no doubt that when it comes to stress, we all have way too much of it and not nearly enough ways to get rid of it. There is just no way around it, it is dangerous for the mind, body and spirit.  Most of us know that when you’re under stress, your body releases the hormone cortisol. Cortisol unfortunately makes your body store fat not to mention that stress also does a number on our ability to sleep and think straight so anytime I hear of a natural option that might help I always take a minute to check it out. Recently heard about a supplement called Relora which is made from the extracts of two plants used for thousands of years by Chinese herbalists to promote relaxation. Clinical studies have shown that Relora can help relieve feelings of anxiety. I say if it helps on the road to relaxation this might be worth looking a little further into for sure.

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